Nothing to worry about

Candice discusses two paths to self-realization: **directly realizing one's inherent awareness through hearing the truth, and resting as awareness, repeatedly allowing oneself to simply be present with whatever arises in experience. She emphasizes that resting as awareness is not a technique to achieve a state but rather a recognition of the already present, timeless, and ever-present nature of awareness. The illusion of separation between the self and experience is dissolved, leading to a state of complete ease, perceptual openness, and freedom from the usual reactivity to emotions and thoughts. The core message is that true self-knowledge is already present, requiring only the removal of mental obstructions, rather than any striving or reaching for a destination.